How social media Could Ruin Your Student Life
As a student, you face many challenges that can keep you from achieving your academic goals or staying mentally healthy. From a ton of assignments and studying to do to, the pressure of fitting in, it can all take a tow on how you feel and perform. But there’s an additional problem hanging over your head if you’re spending too much time on social media.
If you’ve never given a thought to how social media can ruin your student life, we’re here to help you look at things objectively. Here are the potentially harmful influences of social media on students.
1. Constant Distraction
As a student, you need to learn how to stay focused on your studies and academic assignments. But, with your smartphone always at your reach, and social media notifications popping up every second, you can easily be distracted.
This constant distraction can lead to:
- loss of focus
- poor memory
- poor academic performance
If students don’t learn how to stay away from social media while studying, it can negatively impact their grades. If you already need help with studying, Top Essay Writing can help with writing assignments. Try to focus on your studies and keep away from social media during study time.
2. Negative Self-Image
When we think about the content shared on social media, we can say it’s primarily unrealistic and fake. People try to present their lives as something spectacular and glamorous while forgetting to actually try and live a great life.
Students who consume this content can easily build a negative self-image and develop mental health issues. They experience a lack of confidence and start feeling less valuable.
This is why social media should not be used excessively and students should choose wisely who to follow.
3. Poor Writing Skills
The writing that takes place on social media is mainly colloquial and informal. This is especially the case among students and young people.
They tend to:
- use slang
- abbreviate everything
- ignore punctuation
This can damage students’ overall writing skills and cause them to perform inadequately in their writing tasks. To fix this damage, you should do some additional reading. You could check out these essays examples free. It will help you fix some of the damage.
4. Health Damage
Students who spend too much time on social media can experience health issues as well. Being so tied to your smartphone can cause issues such as:
- poor eyesight
- sleep deprivation, tiredness, and fatigue
- lack of physical activity
- mental stress
Your brain and your body need you to take care of them. If you don’t, they’ll start failing on you. This will reflect negatively on the way you study, socialize, and spend your free time.
5. Social Media Addiction
Fear of missing out (FOMO) is a common phenomenon among students. If they don’t check their social media accounts regularly, they feel like there’s something important happening and they’re going to miss it.
As a result, they develop a certain type of addiction that causes them to constantly check all their social media, over and over again.
This is a serious matter that takes time and professional help to overcome.
There are so many hidden traps students could easily fall into when it comes to social media. Excessive use of social media leads to poor academic performance, negative impact on mental health, and loss of sense for reality.
This is why students need to use social media responsibly and moderately. That’s the only way to not let social media ruin your student life.